Alzheimers?
| Do you think you have Alzheimer’s?What can I do if I believe I might have Alzheimer's disease? What
if I think I have dementia?
1. | Seek an evaluation from a trained specialist. | 2. | Complete all tests requested by your specialist. | 3. | Follow the instructions of your specialist. | 4. | Stay intellectually active. | 5. | Avoid excess alcohol, i.e., more than 1 oz. per day. | 6. | Control heart disease, high blood pressure, and diabetes. | 7. | Exercise on a regular basis. | 8. | Return for follow-up exams. | 9. | Stay positive. Although 10% of people over age 65 develop dementia,
90% of people over age 65 are intellectually intact. | | 10. | Practice physical, mental, and spiritual wellness. |
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