Do you think you have Alzheimer’s?
What can I do if I believe I might have Alzheimer's disease?
if I think I have dementia?
| Seek an evaluation from a trained specialist.|
|Complete all tests requested by your specialist.|
| Follow the instructions of your specialist.|
|Stay intellectually active.|
|Avoid excess alcohol, i.e., more than 1 oz. per day.|
|Control heart disease, high blood pressure, and diabetes.|
|Exercise on a regular basis.|
|Return for follow-up exams.|
|Stay positive. Although 10% of people over age 65 develop dementia,
90% of people over age 65 are intellectually intact.|
|10.|| Practice physical, mental, and spiritual wellness.|
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